Fascia & the Nervous System Archives | Advanced Home Wellness
Fascia & the Nervous System

Fascia & the Nervous System

Understanding how our body’s fascia works is essential to independence and freedom from pain and injury. When we know how to work with our own fascia, then we can become like sculptors of our own clay. There are many simple practices and products that can empower us to take control of our own vitality through manual manipulation of our own fascia tissue, using specific postures against the floor, in doorways, against walls or using various tools to unwind hardened restrictions.

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